Would you like to move forward in your life but feel held back by thoughts, habits, and behaviors that no longer work? Have anxiety and depression visited you for so long that they’ve become part of your everyday life? You don’t have to live in a constant state of feeling overwhelmed and helpless. Since you are visiting my website, you are searching for counseling that can help.
I can help you change negative patterns and establish positive habits that will allow you to have more control in your life.
I provide counseling services for adults and couples to help identify what’s been getting in your way, and to help clarify and prioritize your goals for living a more effective life.
Are you living the life you want to live? If not now, when?
Congratulations on taking the important first step. The process is beginning. Contact me to make a telehealth counseling appointment.